| Monday |
Whole grain pancakes with berries |
Chicken quesadillas with veggies |
Apple slices with almond butter |
Baked salmon with mashed potatoes |
| Tuesday |
Scrambled eggs and toast |
Turkey and cheese sandwiches |
Carrot sticks and hummus |
Spaghetti with meat sauce |
| Wednesday |
Oatmeal with bananas and honey |
Grilled chicken wraps |
Fruit salad |
Homemade veggie pizza |
| Thursday |
Yogurt parfait with granola |
Mac & cheese with peas |
Cheese cubes with crackers |
Stir-fry beef with rice |
| Friday |
French toast with maple syrup |
Mini burgers with sweet potato fries |
Trail mix |
Grilled chicken with steamed broccoli |
| Saturday |
Fruit smoothie and toast |
Cheese and veggie quesadillas |
Popcorn |
Baked fish with corn and salad |
| Sunday |
Waffles with fruit |
Chicken noodle soup with bread |
Greek yogurt with honey |
Roast beef with green beans and rice |